The FEEL GOOD challenge

7 01 2014

As the girls are getting older I’m noticing that their exchanges and more specifically their bickering are becoming more intense.  Honestly, it drives me nuts!  I’m the first to admit that my parenting skills are a continuous work in progress and I have to work hard at remaining calm, open and objective when the girls get into it.

I’m also very curious by nature and tend to ask a lot of questions to myself, my kids and fellow guardians of tomorrow’s visionary leaders:

  • How do we encourage our kids to focus on the good in themselves and others?
  • What do we do to stay positive and keep an affirmative perspective?
  • How do the words we choose serve us?
  • What does it take to remain authentic to ourselves and preserve our integrity?
  • How do we teach our children to do the same?

My husband and I often feel like broken records, as we coach the girls to maintain a positive perspective on life in general and in particularly challenging situations, not just between themselves but others too as they arise.  Focusing on the positive has become an unofficial mantra in our house and we do our best to live it.

After another testy night of what I’ll refer to as catty teasing, I had enough.   As we were driving to TKD practice, and tempers began to flare up in the back seat I decided to launch the girls a challenge.

The Challenge: For one month, the two sisters are to track how often they can make each other feel good! Of course, in the heat of the moment I hadn’t really thought this through and will have to follow up on the results of this little anthropological experiment if the girls buy in.

The parameters were set that the girls had 24 hours to decide whether or not they would take on the challenge (they always have a choice).  Should they accept, they are to confirm with mom and/or dad by telling us how they were going to keep track of the “feel good success rate”.  To make it interesting, I told the girls that the rewards

for both challengers would be revealed within 2 weeks from the start of the challenge (I needed to buy myself sometime to think this through more carefully…).  My ultimate goal is that we all end up winners in this challenge by the shear virtue of consciously noting and sharing when we make each other feel good.  Stay tuned as the FEEL GOOD Challenge continues!

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